HOW TO THRIVE IN THE DARK TIMES
WHAT DO YOU FEED YOUR BRAIN?
I’m not talking about omega-3 fatty acids for your actual brain but what KNOWLEDGE and what EXPOSURE are you allowing?? If you’re reading this live, the Coronavirus is spreading dangerously fast, so do you wake up and fill-up on the doom and gloom?? Or do you meditate, read a cheery poem, write 3 things you’re grateful for, do some yoga?
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Sounds, sights and smells: What podcasts do you enjoy? My powerful MOTIVATIONAL podcast is here.
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